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Farm-to-Wellness in the Secret Gardens of Health
Farm-to-Wellness in the Secret Gardens of Health
Farm-to-Wellness in the Secret Gardens of Health
Farm-to-Wellness in the Secret Gardens of Health
Farm-to-Wellness in the Secret Gardens of Health
Farm-to-Wellness in the Secret Gardens of Health
Farm-to-Wellness in the Secret Gardens of Health
Farm-to-Wellness in the Secret Gardens of Health

Farm-to-Wellness in the Secret Gardens of Health

Delve into Sardinia’s holistic health secrets with our Farm-to-Wellness Experience, where you'll learn about organic farming and its benefits to long-term health through practical, hands-on learning in a beautiful, natural setting.

Description

This enlightening journey explores Sardinia's rich tradition of using farm-grown herbs and plants to foster health and well-being. Participate in an exclusive tour at a local organic farm, where you'll learn about sustainable farming techniques that contribute to the production of nutrient-rich, medicinal crops. Discover the secrets of the Sardinian diet, known for its health-enhancing properties, and understand how traditional herbal remedies are integrated into modern health practices. This experience not only connects you with the natural bounty of Sardinia but also empowers you with knowledge on how to incorporate these sustainable health practices into your daily life.

Highlights

✮ Engage directly with the land and learn about the cultivation of herbs and plants with medicinal properties
✮ Explore the nutritional benefits of the Sardinian diet and how it contributes to longevity and wellness
✮ Gain insights into the preparation and use of traditional Sardinian herbal remedies

Duration: Approximately 4 hours
Group Size: 5-15 participants
Available: Year-round
Languages: English, Italian

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Delve into Sardinia’s holistic health secrets with our Farm-to-Wellness Experience, where you'll learn about organic farming and its benefits to long-term health through practical, hands-on learning in a beautiful, natural setting.

Experience Highlights

✮ Engage directly with the land and learn about the cultivation of herbs and plants with medicinal properties
✮ Explore the nutritional benefits of the Sardinian diet and how it contributes to longevity and wellness
✮ Gain insights into the preparation and use of traditional Sardinian herbal remedies
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Eva & Valeria

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