This engaging day begins with a serene canoe trip through the Blue Fram area, known for its crystal-clear waters and abundant marine life. Led by expert marine biologists, this excursion not only offers breathtaking views but also an insightful look into the rich biodiversity of Sardinia's coastal ecosystems. Following the paddle, participants will engage in a hands-on marine biology workshop in the Learning Center for Environmental Education, where they'll learn about local species, their habitats, and the critical importance of marine conservation. Following your aquatic exploration, the experience shifts to a sophisticated culinary delight at Fradis Minoris. Here, amidst a setting that blends ancient cultural heritage with breathtaking natural beauty, you'll savor dishes crafted from the freshest local seafood and produce, all influenced by the day's catch and the rhythmic seasons of nature.