This retreat kicks off each morning with invigorating yoga sessions on the beach, designed to prepare both mind and body for the day ahead. Following yoga, participants will dive into windsurfing lessons suited for all skill levels, guided by professional instructors in one of the best windsurfing spots in the Mediterranean. After an active day, unwind with a beachside aperitivo featuring local Sardinian wines and appetizers, while soaking in the stunning sunset views. This unique combination of physical activity, wellness practices and cultural experiences ensures a holistic retreat that leaves participants feeling revitalized and connected.